One of many New Years resolutions are to lose weight. My weight loss goals were always to mainly tone my mid section until about some months ago the scale hit a peak. I went from originally 125 to 129, then 138 & now 144. Not sure where this weight went being that I always had a pudge or little gut at my lower abdominal area. Then it hit me. I have been battling with constipation for about a year and a half. I've been working out 3x a week for months with little to no results.
I came across a coupon for the "14 day Acai berry cleanse" which is said to remove waste from your colon that could have caused a blockage and states to remove 3-4 lbs or more of backed up waste. The cleanse also states to get your body over a plateau which happens once your body reaches a certain level.
I started my cleanse on January 6th weighing 144 lbs.
I will update in the middle of the cleanse and again at the end.